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Namaste: Yoga and Aging

by Louis on August 22, 2007

I have been enjoying the same yoga teacher, John Schumacher of Unity Woods in Bethesda, for more than 25 years. It is always good to have other teachers, I learn plenty from occasional substitutes and in makeup classes. Yet, John and I have grown quite a bit together. He is my teacher but also a colleague in life. His column in the recent Unity Woods newsletter is appropriate for this blog. I agree with his point of view on aging.

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